How Singing Impacts Our Mental Health (Los Angeles 2023) By Anny Lieberman
Los Angeles is a city that is home to some of the most successful singers in the world, from Madonna to Bruno Mars. The impact of singing in Los Angeles, particularly for teens and early college students, is far-reaching and positively influences their mental health, social skills, and academic performance.
Numerous studies have shown that singing can have a significant impact on mental health. Singing releases endorphins, which can elevate mood and reduce stress levels. Singing in groups also promotes a sense of community, which can be beneficial for teenagers who may struggle to find their place in the world. In Los Angeles, there are numerous opportunities for young people to participate in singing groups, from school choirs to community choirs, and the benefits of participating in these groups are numerous.
Choir singing
For example, a study published in the Journal of Applied Psychology found that choir singers had higher levels of psychological well-being than non-singers. Another study conducted by the University of California, Los Angeles found that singing in a choir increased levels of oxytocin, a hormone associated with feelings of trust and bonding.
teens and college students
Teens and early college students who participate in singing groups also tend to have better social skills. Singing in groups requires teamwork, communication, and collaboration, which are all skills that can be useful in academic and professional settings. In addition, singing groups provide a safe space for young people to express themselves and connect with others who share their interests.
The impact of singing on academic performance is also noteworthy. Singing requires concentration, discipline, and practice, all of which are transferable skills that can be useful in the classroom. In Los Angeles, there are many opportunities for young people to participate in singing groups that are associated with their schools or universities. These groups often require a minimum GPA to participate, which can motivate students to focus on their studies.
grades and singing
In a study conducted by the National Endowment for the Arts, students who participate in the arts, including singing, are more likely to have higher grades and test scores than students who do not participate in the arts. Furthermore, students who participate in the arts are more likely to attend and graduate from college than their peers who do not participate in the arts.
In Los Angeles, there are many resources available for young people who are interested in singing, from private lessons to community choirs. The Los Angeles Children’s Chorus is one example of a choir that provides opportunities for young people to develop their singing skills in a supportive environment. The Los Angeles Master Chorale also offers opportunities for young people to participate in singing groups and attend performances.
conclusion
In conclusion, the impact of singing in Los Angeles on the mental health, social skills, and academic performance of young people is significant. Participating in singing groups can help teenagers and early college students to develop a sense of community, improve their social skills, and boost their academic performance. With the numerous resources available in Los Angeles, young people who are interested in singing have the opportunity to develop their skills and achieve their goals
#MentalHealth. #choirsinging #socialskills #oxytocin
All The Best…Anny